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Simple Jerk Chicken Kabobs

Simple Jerk Chicken Kabobs

by Heather Mangieri, RDN, CSSD | Apr 28, 2021 | Recipes, Quick Fixes, Dinner | 1 comment

These simple jerk chicken kabobs are marinated in a homemade jerk seasoning blend and cooked to perfection on the grill.   I’m going on my sixth week without a kitchen. I miss my kitchen! The company doing our remodel started the demolition March 10th. All of our...
Homemade Jerk Seasoning Spice Blend

Homemade Jerk Seasoning Spice Blend

by Heather Mangieri, RDN, CSSD | Apr 4, 2020 | Recipes, Seasonings & Spice Blends | 0 comments

This homemade jerk seasoning blend is a great way to add spice and flavor to chicken, fish or other lean protein, and it also makes a great marinade.   My spices are stored in a stow-and-spin lazy Susan turn-table cabinet, in the corner of my kitchen. This past week,...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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