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Ten Portable Snacks For Athletes On-The-Go

Ten Portable Snacks For Athletes On-The-Go

by Heather Mangieri, RDN, CSSD | Mar 5, 2020 | Articles, Sports Nutrition & Supplements, Child/Teen Nutrition | 0 comments

If you’re wondering what to feed young athletes or athletes on the go, this list of portable, nutrient-rich snacks has you covered. tEach one provides the fuel to keep athletes energized and prepared for sports practice, training and competition. DISCLOSURE:...
6 Portable Snacks For Student Athletes To Eat In School

6 Portable Snacks For Student Athletes To Eat In School

by Heather Mangieri, RDN, CSSD | Jan 10, 2017 | Articles, Sports Nutrition & Supplements | 0 comments

These six portable snacks for student athletes are a great way for them to stay fueled in school, after school and before practice. Student athletes are busy people. They spend their days in school and are often required to go directly to practice or sporting events...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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