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Cream Of Chicken And Mushroom Soup With Wild Rice

Cream Of Chicken And Mushroom Soup With Wild Rice

by Heather Mangieri, RDN, CSSD | Sep 21, 2020 | Recipes, Soups, Stews & Salads | 1 comment

This hearty cream of chicken and mushroom soup is exploding with flavor from the variety of fresh herbs. It incorporates wild rice and three different vegetables, making it a nutrient-rich balanced meal all in itself. Fall has shown its face in Pittsburgh. This past...
Turkey, Bean and Pasta Soup

Turkey, Bean and Pasta Soup

by Heather Mangieri, RDN, CSSD | Jan 24, 2018 | Recipes, Soups, Stews & Salads | 0 comments

This turkey, bean and pasta soup is packed with lean protein, healthy carbohydrates and lots of phytonutrients. It’s a perfect meal to eat as a family and it’s great re-heated. Wouldn’t it be nice if we all had hours to spend in our kitchen cooking every day? I often...
Hearty Wedding Soup

Hearty Wedding Soup

by Heather Mangieri, RDN, CSSD | Nov 12, 2016 | Recipes, Soups, Stews & Salads | 0 comments

This hearty wedding soup is packed with 34 grams of protein and 3 grams of fiber per serving, making it a nutritious, flavorful meal for home or on the go. Winter is coming and that means soup time in my house. One of my absolute favorite soup’s is wedding soup. I...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Disordered Eating in Student Athletes February 27, 2023
  • Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce November 2, 2022
  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022

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