by Heather Mangieri, RDN, CSSD | Nov 22, 2021 | Articles, Sports Nutrition & Supplements |
If you’re looking for ideas on what to pack your middle or high school athlete for lunch, check out these 7 school lunch options for student athletes. Student athletes are busy. They leave the house early in the morning for school, and may not get home until late in...
by Heather Mangieri, RDN, CSSD | Jan 10, 2017 | Articles, Sports Nutrition & Supplements |
These six portable snacks for student athletes are a great way for them to stay fueled in school, after school and before practice. Student athletes are busy people. They spend their days in school and are often required to go directly to practice or sporting events...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.