by Heather Mangieri, RDN, CSSD | Dec 30, 2018 | Articles, Travel |
Belizean cuisine includes influences from Mexican, Caribbean, Mayan & Spanish cultures. If you visit San Pedro, Belize, be sure to try these foods. I absolutely love traveling and learning about other cultures. Not a single day goes by that I don’t sit back and...
by Heather Mangieri, RDN, CSSD | Feb 12, 2015 | Sports Nutrition & Supplements, Articles |
Stay in control of your sports nutrition plan and eat right when traveling with the team by implementing these tips. For most athletes, traveling with the team is part of the sport. While it’s fun to be transported to away games, traveling can make sticking to a solid...
by Heather Mangieri, RDN, CSSD | Jun 15, 2014 | Articles, Travel |
If you love beef and lamb, delicious wine, waterfalls and trekking on glaciers, make sure you add Argentina to your list of travel destinations. It’s an enormous country with an endless list of adventures – both inside and outdoors. Traveling is, by far, my favorite...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.