by Heather Mangieri, RDN, CSSD | Mar 5, 2020 | Articles, Sports Nutrition & Supplements, Child/Teen Nutrition |
If you’re wondering what to feed young athletes or athletes on the go, this list of portable, nutrient-rich snacks has you covered. tEach one provides the fuel to keep athletes energized and prepared for sports practice, training and competition. DISCLOSURE:...
by Heather Mangieri, RDN, CSSD | Jan 4, 2017 | Articles, Sports Nutrition & Supplements |
Fueling Young Athletes is a comprehensive guide on how to fuel a healthy, winning athlete on game day, and everyday. Disclosure: This post contains an affiliate link to my book on Amazon. If you click on the link and make a purchase, I may earn a commission at no...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.