Healthy Living Tips and Easy Recipes From
Maple Walnut Protein Ice Cream
This creamy maple walnut protein ice cream is made healthier than traditional recipes, with fewer grams of fat and 5 grams of protein per serving – a sweet treat for...
Simple Tuna Salad
This simple tuna salad recipe combines only a few basic ingredients for a flavor-filled, protein-packed meal or snack that can be eaten at home or on-the-go.
Tuna is one of...
Homemade Lime Cilantro Vinaigrette (Recipe)
This homemade lime cilantro vinaigrette is made with only a few ingredients and can be used to dress salads, marinade chicken and fish, or to add flavor to rice, noodles...
![Living Fragrance And Formaldehyde Free… And Why I Stopped Dying My Hair [PART 2]](https://heathermangieri.com/wp-content/uploads/2020/05/Living-Fragrance-and-Formaldehyde-Free-and-Why-I-stopped-Dying-My-Hair-Heather-Mangieri-Nutrition-400x250.jpg)
Living Fragrance And Formaldehyde Free… And Why I Stopped Dying My Hair [PART 2]
I developed allergic contact dermatitis as an adult, resulting from a fragrance and formaldehyde allergy. This is my story of living with a fragrance, formaldehyde and hair dye allergy.
On...
![My Personal Story Of Allergic Contact Dermatitis – Diagnosis And Acceptance [Part 1]](https://heathermangieri.com/wp-content/uploads/2020/04/My-Personal-Story-of-Allergic-Contact-Dermatitis-Diagnosis-and-Acceptance-400x250.jpg)
My Personal Story Of Allergic Contact Dermatitis – Diagnosis And Acceptance [Part 1]
When I developed a red itchy skin rash, I wasn't sure what it was. Almost 2 years later, I'm writing about it. This is my story of being diagnosed with...
Need A Fun Activity? Have A Family Pizza Competition
Looking for a fun, family activity that even teenagers will enjoy? Take to the kitchen and challenge your crew to a family pizza competition.
Family is the most important thing...
Easy Lemon Baked Cod
This easy lemon baked cod has a mild flavor, making it a great family meal – even for kids. Serve it with a side of rice and a green salad...
Basic Turkey Meatballs Recipe and 10 Ways To Eat Them
These basic turkey meatballs are easy to make and can be frozen, then re-heated for a quick meal or snack. Make them in bulk, then use them to make one...
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