Healthy Living Tips and Easy Recipes From
Easy Lemon Baked Cod
This easy lemon baked cod has a mild flavor, making it a great family meal – even for kids. Serve it with a side of rice and a green salad...
Basic Turkey Meatballs Recipe and 10 Ways To Eat Them
These basic turkey meatballs are easy to make and can be frozen, then re-heated for a quick meal or snack. Make them in bulk, then use them to make one...
Keeping Hard-Boiled Easter Eggs Fresh and Safe
Dying eggs is an Easter tradition, but cooked eggs don't last forever. Learn how long you can keep your hard-boiled eggs in the refrigerator, plus ways to use left-over Easter...
Homemade Jerk Seasoning Spice Blend
This homemade jerk seasoning blend is a great way to add spice and flavor to chicken, fish or other lean protein, and it also makes a great marinade.
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14 Dinner Ideas To Make Meal Planning Easier
If you’re sick of cooking and out of ideas, I’ve got you covered! Keep mealtime simple and stress-free by rotating through these 14 kid-friendly dinner ideas during the coronavirus home...
Simple Salmon Tacos with Slaw & Salsa
Hearty baked salmon layered in flour tortillas with slaw and spicy cream sauce. A perfect meal that is easy to make and packed with protein and omega-3 fatty acids.
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Pan-Seared Salmon with Creamy Mushroom & Garlic Sauce
This pan-seared salmon recipe is simmered with a reduced-fat creamy mushroom and garlic sauce that is bursting with flavor and omega-3 fatty acids. It incorporates baby spinach into the sauce,...
Green Juice Power Smoothie
This green juice smoothie makes it easy to get a nutrient-rich meal or snack when time is tight. Make one for breakfast, after-work or as a pre- or post-workout recovery...
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