by Heather Mangieri, RDN, CSSD | Jun 20, 2017 | Recipes, Soups, Stews & Salads |
This basic lentil salad is bursting with flavor and loaded with plant-based protein and fiber, as well as many other vitamins and minerals. The balance of nutrients makes it a perfect meal on its own, or served as a side dish. Are lentils part of your meal rotation?...
by Heather Mangieri, RDN, CSSD | Apr 5, 2016 | Recipes, Soups, Stews & Salads |
This 3-bean salad is a twist on traditional recipes, resulting in more high-quality protein and fiber per serving, while having less sugar and fat. It makes a great side dish at home, or can easily be packed and eaten on-the-go. My clients are always looking for...