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Simple 6-ingredient Lasagna

Simple 6-ingredient Lasagna

by Heather Mangieri, RDN, CSSD | Jul 5, 2017 | Recipes, Dinner | 0 comments

This simple six-ingredient lasagna is modified from traditional recipes to be lower in calories and fat while being high in protein. It makes a quick and delicious meal for busy nights and it tastes great reheated. Lasagna is one of those classic Italian dishes that...
Swiss Chard with Fresh Shaved Parmesan

Swiss Chard with Fresh Shaved Parmesan

by Heather Mangieri, RDN, CSSD | Mar 16, 2017 | Recipes, Vegetables & Side Dishes | 0 comments

Swiss chard is a fantastic source of vitamin A, C, and K, as well as magnesium, potassium, iron and fiber. Serve it with shaved Parmesan for a delicious side dish. When it comes to leafy greens, kale and spinach get most of the attention. This week, I decided it was...
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Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

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