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Jerk Chicken Tacos with Citrus Salsa

Jerk Chicken Tacos with Citrus Salsa

by Heather Mangieri, RDN, CSSD | Mar 1, 2018 | Recipes, Dinner | 1 comment

These jerk chicken tacos with citrus salsa and spicy sauce are packed full of nutrients and filled with flavor.   Tacos – who doesn’t love them? They are on my weekly menu at least once a week, and usually more. It’s ok thogh, because there are so many...
Spicy Blueberry Balsamic Salsa

Spicy Blueberry Balsamic Salsa

by Heather Mangieri, RDN, CSSD | Aug 31, 2017 | Recipes, Condiments, Dips & Dressings, Holiday Favorites | 1 comment

Spice up your favorite food with this blueberry balsamic salsa! It’s the perfect blend of sweet, savory and spicy –  all mixed into one fresh and flavorful recipe. I eat a lot of salsa – especially when it’s made fresh. If only it wasn’t so time...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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