Wheat Germ…a nutritional gem

So what exactly is wheat germ?  It is the vitamin-packed embryo or sprouting portion of the wheat kernel that is separated before milling.  It is the primary source of nutrition...

Trip of a Lifetime- Argentina

I consider myself well versed in many different cultures and have traveled to many places in my lifetime.  For three years, I taught food culture at the University of Pittsburgh. ...

The Delicious Taste of Umami

Most people are familiar with the four elemental tastes: sweet, sour, salty and bitter.  But did you know that there is a fifth taste?  Umami, which translates in English to...

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