Healthy Living Tips with
Wheat Germ…a nutritional gem
So what exactly is wheat germ? It is the vitamin-packed embryo or sprouting portion of the wheat kernel that is separated before milling. It is the primary source of nutrition...
Trip of a Lifetime- Argentina
I consider myself well versed in many different cultures and have traveled to many places in my lifetime. For three years, I taught food culture at the University of Pittsburgh. ...
The Delicious Taste of Umami
Most people are familiar with the four elemental tastes: sweet, sour, salty and bitter. But did you know that there is a fifth taste? Umami, which translates in English to...
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