Eating Healthy Doesn’t Have to be Hard
My recipes are simple & healthy and don’t require a long list of ingredients or hours in the kitchen
Ricotta and Pear on Pumpernickel
This ricotta and pear on pumpernickel toast offers a unique flavor combination, sure to satisfy your taste buds. All that flavor in one...
Oven Roasted Brussels Sprouts
Love restaurant-style roasted Brussels Sprouts? I’m sharing why this popular side dish might not be the best option, and how you can make a delicious, healthier version at...
Ricotta and Blackberry Toast
This ricotta and blackberry toast is filled with high-quality protein, fiber and phytonutrients. Make it for a quick balanced breakfast or as a snack to fuel you between...
Homemade Taco Seasoning
Never worry about running out of taco seasoning again – keep your own homemade spice blend on-hand, so you can make a last minute meal, even if you're...
Is Avocado Toast Actually Good for You?
Avocado toast is trending, but is it actually good for you? Find out what one of the hottest food trends has to offer.
Learn how to make oven-baked eggs, so you have a quick, high-quality protein that tastes great alone, or served on top of toast, a salad, rice or other... This roasted acorn squash is sprinkled with a blend of seasoning sure to have you asking for seconds – and made without any added sugars. This vegan butternut squash bisque is a delicious way to add the flavors of fall to your meal plan. It's packed with pea protein and provides... This Greek yogurt cream cheese filling is a great way to slim-down your favorite treat. Use is in place of traditional cream cheese icing to make pumpkin roll,...
Oven-Baked Eggs
Roasted Acorn Squash
Protein-Packed Vegan Butternut Squash Bisque
Greek Yogurt Cream Cheese Filling
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